Get fit today! WITH YOUR FREE INTITAL CONSULTATION!

Transform Your Fitness Lifestyle

Helping the expat community in Pattaya with Personal training, injury rehabilitation, and mobility, for healthier lifestyle choices.

Book online and start today!

" Predict the future by creating it "

Empower Your Fitness Journey Today

Better Health Pattaya is a personal training service founded and operated by an accredited ex-military physical instructor with over 20 years of experience in health, fitness & rehabilitation. Catering primarily to expatriates living in Pattaya, we offer personalized services such as one-on-one personal training, injury rehabilitation programs, and tailored nutritional guidance. With a mission to help individuals lead healthier and happier lives, the founder draws on their extensive background in discipline, fitness, and holistic health to create customized plans that meet the unique needs of each client. Better Health Pattaya provides a supportive environment where individuals can achieve their health goals, lose unwanted weight, gain muscle, regain mobility, and adopt sustainable lifestyle changes.

Fitness Services

Personal Training

Achieve your fitness goals with our expert trainers.

fruit lot on ceramic plate
fruit lot on ceramic plate
women's black crew-neck shirt
women's black crew-neck shirt
Nutritional Guidance

Customized meal plans to enhance your fitness journey.

Injury Rehabilitation

Recover effectively with our specialized rehabilitation programs.

a man holding his stomach with his hands
a man holding his stomach with his hands
a man standing on a machine in a gym
a man standing on a machine in a gym
Weight loss
Bodybuilding
Mobility

Lose weight effectively and fast

Improve your functionability & quality of life

Gain muscle from beginners to professioanls

Choose the service best for you

" Predict the future by creating it "

Better Health transformed my fitness journey! The personal training and nutritional guidance are top-notch. Highly recommend their online booking for convenience!

★★★★★

Get in Touch with Us

Reach out for any information on Personal Training