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Fitness Services

Personal Training

Achieve your fitness training goals with an expert trainer.

fruit lot on ceramic plate
fruit lot on ceramic plate
women's black crew-neck shirt
women's black crew-neck shirt
Nutritional Guidance

Customized meal plans to enhance your fitness journey.

Injury Rehabilitation

Recover effectively with our specialized rehabilitation programs.

a man holding his stomach with his hands
a man holding his stomach with his hands
a man standing on a machine in a gym
a man standing on a machine in a gym
Weight loss
Bodybuilding
Mobility

Lose weight effectively and fast

Gain muscle from beginners to professioanls

Improve your functionability & quality of life

Choose the service best for you

Book Your Session

Reserve your personal training, rehabilitation, or nutritional guidance session easily through our online booking system.

Client Feedback

Read inspiring stories from our satisfied personal training clients today!

I’ve had a transformative experience with Better Health! The trainer is incredibly knowledgeable and supportive, helping me achieve my fitness and nutrition goals effectively.

Valentina
A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.
A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.

Pattaya Thailand

Better Health transformed my approach to fitness! The trainer is dedicated, offering personalized plans for my rehabilitation and nutrition, which have helped me immensely.

Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Beau

Chonburi

★★★★★
★★★★★